We are excited to be trialling a new seniors’ interactive fitness class, which will be open to members of the community every Tuesday at 9:30am at Wyoming Community Centre. This fun and friendly class leads participants through a range of great exercises designed to improve balance, prevent falls, improve posture and decrease pain, while improving overall fitness.
Led by the passionate team at Tribalee Fitness, these classes are a great way for seniors to boost their energy levels, make some friends and keep active. Come and try your first class for just $3! Ongoing casual charge is $6 per class, with an option to stay and have a morning tea afterwards for just $2 per person.
For more information, please contact Amber at Tribalee Fitness on 0409 349 891.